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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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Frozen Whipped Topping
Per 1 cup - Calories: 238kcal | Fat: 18.98g | Carbs: 17.29g | Protein: 0.94g
Other sizes:
1 serving - 60kcal, 100 g - 318kcal, 1 oz - 90kcal, more...
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Lowfat Frozen Whipped Topping
Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g
Other sizes:
1 serving - 42kcal, 100 g - 220kcal, 1 oz - 62kcal, more...
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