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Baked Breaded or Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes:
1 oz of boneless - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...
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White Pepper
Per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.25g
Other sizes:
1 tbsp - 21kcal, 100 g - 296kcal, more...
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