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Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.0g | Protein: 25.73g

Other sizes: 3 oz ( 1 serving ) - 137kcal, 1 lb - 730kcal, 1 oz - 46kcal, more...

Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.69g | Carbs: 0.00g | Protein: 21.99g

Other sizes: 1 lb - 726kcal, 1 oz - 45kcal, 100 g - 160kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g

Other sizes: 1 oz - 45kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g

Other sizes: 1 lb - 726kcal, 1 oz - 45kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Protein: 20.54g

Other sizes: 1 medallion - 59kcal, 1 oz - 41kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...