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Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 100 g - Calories: 630kcal | Fat: 49.54g | Carbs: 23.98g | Protein: 21.93g

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 100 g - 62kcal, more...

Per 100 g - Calories: 354kcal | Fat: 1.77g | Carbs: 77.49g | Protein: 9.39g

Other sizes: 1 cup - 361kcal, 1 oz - 100kcal, 1 lb - 1606kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 3.01g | Carbs: 2.60g | Protein: 1.09g

Other sizes: 1 cup - 368kcal, 100 g - 147kcal, more...

Per 100 g - Calories: 520kcal | Fat: 34.0g | Carbs: 35.65g | Protein: 25.9g

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g