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Mixed Nuts in Shell
Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g
Other sizes:
6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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Bean Sprouts (Soybean or Mung)
Per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g
Other sizes:
1 cup of soybean - 21kcal, 1 serving - 16kcal, 100 g - 30kcal, more...
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Mixed Salad Greens
Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Mixed Beans Soup
Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g
Other sizes:
1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...
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Roasted Mixed Nuts with Peanuts
Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g
Other sizes:
1 cup - 876kcal, 1 serving - 173kcal, 100 g - 617kcal, more...
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Kidney Bean Salad
Per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Protein: 12.75g
Other sizes:
1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Refried Bean Dip
Per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Protein: 15.43g
Other sizes:
1 serving - 24kcal, 100 g - 142kcal, 1 oz - 40kcal, more...
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