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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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Instant Soup
Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g
Other sizes:
1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...
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Oatmeal Cake with Icing
Per 1 piece - Calories: 407kcal | Fat: 13.84g | Carbs: 69.77g | Protein: 3.24g
Other sizes:
1 cake - 4055kcal, 1 serving - 407kcal, 1 cubic inch - 23kcal, more...
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Oatmeal with Milk
Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g
Other sizes:
1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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