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Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g

Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...

Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 26.02g

Other sizes: 1 fillet - 234kcal, 3 oz - 107kcal, 1 lb - 572kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 1 lb - 835kcal, 100 g - 184kcal, more...

Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g

Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Protein: 2.27g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal, 1 cup - 465kcal, 1 cubic inch - 28kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g

Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Protein: 6.55g

Other sizes: 1 serving - 124kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Protein: 4.34g

Other sizes: 1 serving - 196kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Protein: 2.48g

Other sizes: 100 g - 298kcal, 1 oz - 84kcal, more...