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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g
Other sizes:
1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...
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Oatmeal Muffin
Per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Protein: 4.53g
Other sizes:
1 miniature - 45kcal, 1 large - 367kcal, 1 medium - 269kcal, more...
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Lemon Bar Cookie
Per 1 medium - Calories: 142kcal | Fat: 6.04g | Carbs: 20.75g | Protein: 1.66g
Other sizes:
1 cubic inch - 65kcal, 100 g - 430kcal, 1 oz - 122kcal, more...
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Meal Replacement Bar
Per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Protein: 2.38g
Other sizes:
1 serving - 143kcal, 100 g - 420kcal, 1 oz - 119kcal, more...
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Oatmeal Bread
Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g
Other sizes:
1 serving - 67kcal, 100 g - 269kcal, more...
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Date Bar
Per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g
Other sizes:
1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...
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Breakfast Bar
Per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Protein: 3.05g
Other sizes:
1 serving - 181kcal, 100 g - 420kcal, more...
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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