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Per 1 cup - Calories: 379kcal | Fat: 13.39g | Carbs: 46.18g | Protein: 17.91g

Other sizes: 1 serving - 379kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Protein: 8.52g

Other sizes: 1 serving - 54kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 serving - Calories: 500kcal | Fat: 33.00g | Carbs: 46.00g | Protein: 6.00g

Per 1 serving - Calories: 1109kcal | Fat: 79.00g | Carbs: 53.00g | Protein: 48.00g

Per 1 bottle - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g