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Results for "Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)"
21 to 30 of 1000
Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes: 1 serving - 10kcal, 100 g - 15kcal, 1 oz - 4kcal,
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes: 1 package - 53kcal, 4 spears - 11kcal, 1 oz - 5kcal,
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes: 1 cup of sliced - 54kcal, 1 oz - 10kcal, 1 lb - 168kcal,
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Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal,
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Cooked Greens (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 100 g - 51kcal, 1 oz - 14kcal,
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Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1/2 cup of chopped or diced - 20kcal, 1 oz - 9kcal, 1 lb - 136kcal,
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Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.7g | Protein: 0.71g
Other sizes: 1 cup - 59kcal, 1 oz - 8kcal, 1 lb - 127kcal,
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Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal,
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Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g
Other sizes: 1 cup - 34kcal, 1 oz - 5kcal, 1 lb - 86kcal,
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