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Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 24.13g | Carbs: 15.26g | Protein: 17.25g

Other sizes: 1 serving - 347kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g

Other sizes: 1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 coffee cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.18g

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 100 g - Calories: 426kcal | Fat: 15.59g | Carbs: 77.41g | Protein: 3.64g

Other sizes: 1 cup of crushed - 767kcal, 1 tablet - 362kcal, more...

Per 1 coffee cup - Calories: 2kcal | Fat: 0.04g | Carbs: 0.00g | Protein: 0.21g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 1 serving - 2kcal, more...

Per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g