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Cooked Vegetables
Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g
Other sizes:
1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Cooked Garlic
Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g
Other sizes:
1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...
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Cooked Cactus
Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g
Other sizes:
1 pad - 11kcal, 1 oz, raw, peeled - 9kcal, 1 oz, raw, with peel - 5kcal, more...
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Cooked Sauerkraut
Per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Protein: 1.29g
Other sizes:
1 serving - 13kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Semolina (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g
Other sizes:
1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...
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Pineapple (Extra Sweet)
Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g
Other sizes:
1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...
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Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...
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