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Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Protein: 5.00g

Per 1 oz - Calories: 37kcal | Fat: 1.59g | Carbs: 2.13g | Protein: 3.71g

Per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Protein: 4.37g

Per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Protein: 17.43g

Other sizes: 1 serving - 346kcal, 100 g - 232kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup of cooked - Calories: 357kcal | Fat: 26.11g | Carbs: 8.78g | Protein: 21.07g

Other sizes: 1 powdered egg, prepared - 68kcal, 1 serving - 143kcal, 100 g - 190kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Protein: 14.39g

Per 1 cup - Calories: 365kcal | Fat: 25.26g | Carbs: 4.37g | Protein: 30.02g

Other sizes: 100 g - 261kcal, 1 oz - 74kcal, more...