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Per 1 cup - Calories: 459kcal | Fat: 34.81g | Carbs: 6.29g | Protein: 29.70g

Other sizes: 1 serving - 344kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Protein: 5.68g

Other sizes: 1 serving - 104kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...

Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Protein: 2.98g

Other sizes: 1 dumpling - 661kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g

Other sizes: 1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.30g | Carbs: 29.28g | Protein: 0.75g

Other sizes: 1 fl oz - 15kcal, 1 serving - 88kcal, 100 g - 47kcal, more...