Puerto Rican Style Chicken or Turkey Fricassee

Common serving sizes
Calories
459
Fat
34.81 g
Carbs
6.29 g
Protein
29.7 g
There are 459 calories in 1 cup of Puerto Rican Style Chicken or Turkey Fricassee.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
34.81g
45%
Saturated Fat
6.703g
34%
Trans Fat
-
Polyunsaturated Fat
5.035g
Monounsaturated Fat
20.991g
Cholesterol
85mg
28%
Sodium
959mg
42%
Total Carbohydrate
6.29g
2%
Dietary Fiber
1.3g
5%
Sugars
2.97g
Protein
29.7g
Vitamin D
-
Calcium
31mg
2%
Iron
2.05mg
11%
Potassium
408mg
9%
Vitamin A
54mcg
6%
Vitamin C
23.2mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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