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Per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Protein: 5.20g

Other sizes: 1 serving - 79kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Protein: 20.22g

Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 4.70g | Carbs: 36.44g | Protein: 5.68g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Protein: 14.35g

Other sizes: 1 serving - 111kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 8.00g

Per 1 serving - Calories: 210kcal | Fat: 14.00g | Carbs: 19.00g | Protein: 5.00g

Per 3 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...