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Per 1 serving - Calories: 54kcal | Fat: 0.20g | Carbs: 0.70g | Protein: 12.90g

Per 1 scoop - Calories: 90kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 19.00g

Per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Protein: 1.38g

Other sizes: 1 small - 6kcal, 1 prawn - 9kcal, 1 oz of cooked - 40kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 1.69g | Carbs: 41.89g | Protein: 7.02g

Other sizes: 1 serving - 101kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 11.88g | Carbs: 9.45g | Protein: 31.73g

Other sizes: 1 serving - 206kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Protein: 8.88g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Protein: 13.65g

Other sizes: 1 small - 17kcal, 1 medium - 32kcal, 1 large - 49kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g

Other sizes: 1 serving - 229kcal, 100 g - 163kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Protein: 15.74g

Other sizes: 1 serving - 238kcal, 100 g - 198kcal, 1 oz - 56kcal, more...