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Results for "Cooked Beetroot (From Fresh, Fat Added in Cooking)"
21 to 30 of 1000
Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 100 g - 54kcal,
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Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal,
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Cooked Bean Sprouts (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g
Other sizes: 1 cup - 95kcal, 1 serving - 47kcal, 1 oz - 21kcal,
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