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Per 1 cup - Calories: 223kcal | Fat: 6.52g | Carbs: 12.53g | Protein: 27.45g

Other sizes: 1 serving - 223kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Protein: 7.92g

Other sizes: 1 serving - 235kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 wing, bone and skin removed - Calories: 42kcal | Fat: 1.83g | Carbs: 0.00g | Protein: 6.03g

Other sizes: 1 unit - 25kcal, 1 oz - 60kcal, 1 lb - 957kcal, more...

Per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Protein: 8.36g

Other sizes: 1 unit - 61kcal, 1 oz - 91kcal, 100 g - 321kcal, more...

Per 1 capon - Calories: 3205kcal | Fat: 165.48g | Carbs: 0.57g | Protein: 402.00g

Other sizes: 1 unit - 493kcal, 1 oz - 64kcal, 1 lb - 1025kcal, more...

Per 1 cup - Calories: 370kcal | Fat: 12.20g | Carbs: 34.47g | Protein: 28.13g

Other sizes: 1 serving - 370kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Protein: 7.63g

Other sizes: 1 small - 635kcal, 1 pizza - 806kcal, 1 pizza - 993kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 oz - Calories: 65kcal | Fat: 3.30g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 1/2 capon, bone removed - 1459kcal, 1 unit - 449kcal, 1 lb - 1039kcal, more...