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Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g

Other sizes: 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1/4 cup - Calories: 140kcal | Fat: 9.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 fillet - Calories: 150kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 8.00g

Per 1 fillet - Calories: 260kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 12.00g

Per 12 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 medium patty - Calories: 211kcal | Fat: 12.66g | Carbs: 6.68g | Protein: 16.44g

Other sizes: 1 small patty - 171kcal, 1 large patty - 283kcal, 1 oz of cooked - 75kcal, more...

Per 3 strips - Calories: 100kcal | Fat: 5.70g | Carbs: 6.76g | Protein: 6.11g

Other sizes: 1 cup of diced - 386kcal, 1 serving - 300kcal, 100 g - 286kcal, more...

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g

Other sizes: 1 serving - 242kcal, 100 g - 69kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...