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Per 3 tbsp - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g

Per 1/3 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 30.00g | Protein: 2.00g

Per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Protein: 2.79g

Other sizes: 1 serving - 252kcal, 1 cubic inch - 55kcal, 100 g - 327kcal, more...

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g

Other sizes: 1 serving - 68kcal, 100 g - 244kcal, 1 oz - 69kcal, more...

Per 1/4 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 3.00g

Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 3.00g

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 3.00g

Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 4.00g

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, more...