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Results for "Zippy's Hawaiian Style Stew"
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Potato From Puerto Rican Beef Stew with Gravy
Per 1 medium - Calories: 118kcal | Fat: 1.46g | Carbs: 23.28g | Protein: 3.90g
Other sizes: 1 small - 90kcal, 1 large - 176kcal, 1 cup - 172kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)
Per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Protein: 2.06g
Other sizes: 1 serving - 57kcal, 100 g - 70kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Protein: 2.06g
Other sizes: 1 serving - 57kcal, 100 g - 70kcal,
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Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Protein: 18.93g
Other sizes: 1 serving - 179kcal, 100 g - 71kcal, 1 oz - 20kcal,
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Protein: 15.35g
Other sizes: 1 serving - 176kcal, 100 g - 70kcal,
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Protein: 20.92g
Other sizes: 100 g - 69kcal, 1 oz - 20kcal,
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Mexican Style Meatball Soup (Sopa De Albondigas)
Per 1 cup - Calories: 171kcal | Fat: 10.57g | Carbs: 8.93g | Protein: 9.84g
Other sizes: 1 serving - 171kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Puerto Rican Style Caressed Bread (Pan Sobao)
Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g
Other sizes: 1 serving - 68kcal, 100 g - 273kcal, 1 oz - 77kcal,
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Puerto Rican Style White Rice (Arroz Blanco)
Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g
Other sizes: 1 serving - 224kcal, 100 g - 215kcal,
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Puerto Rican Style Cornmeal Stick (Surullo)
Per 1 stick - Calories: 81kcal | Fat: 4.10g | Carbs: 9.49g | Protein: 1.55g
Other sizes: 1 serving - 244kcal, 100 g - 407kcal, 1 oz - 115kcal,
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