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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal, 100 g - 210kcal, more...
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1% Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...
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