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Per 3 oz - Calories: 76kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 15.72g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1/4 cup - Calories: 115kcal | Fat: 4.50g | Carbs: 16.50g | Protein: 3.00g

Per 1 serving - Calories: 550kcal | Fat: 4.00g | Carbs: 131.00g | Protein: 4.00g

Per 1 bowl - Calories: 500kcal | Fat: 16.00g | Carbs: 87.00g | Protein: 7.00g

Per 1 serving - Calories: 500kcal | Fat: 37.00g | Carbs: 9.00g | Protein: 32.00g

Per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Protein: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...