Tropical Smoothie Cafe Products, Calories and Nutritional Information

Tropical Smoothie Cafe Chicken

Baja Chicken Bowl

Per 1 bowl - Calories: 470kcal | Fat: 21.00g | Carbs: 37.00g | Protein: 33.00g

Buffalo Chicken Bowl

Per 1 bowl - Calories: 420kcal | Fat: 25.00g | Carbs: 16.00g | Protein: 29.00g

Caribbean Jerk Chicken Bowl

Per 1 bowl - Calories: 440kcal | Fat: 12.00g | Carbs: 52.00g | Protein: 33.00g

Thai Chicken Bowl

Per 1 serving - Calories: 380kcal | Fat: 13.00g | Carbs: 40.00g | Protein: 26.00g

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Tropical Smoothie Cafe Flatbread

Chicken Bacon Ranch Flatbread

Per 1 flatbread - Calories: 500kcal | Fat: 23.00g | Carbs: 44.00g | Protein: 31.00g

Chicken Pesto Toasted Flatbread

Per 1 flatbread - Calories: 430kcal | Fat: 16.00g | Carbs: 43.00g | Protein: 28.00g

Honey Ham & Swiss Flatbread

Per 1 sandwich - Calories: 420kcal | Fat: 11.00g | Carbs: 56.00g | Protein: 23.00g

Mediterranean Veggie Flatbread

Per 1 flatbread - Calories: 460kcal | Fat: 18.00g | Carbs: 63.00g | Protein: 18.00g

Peanut Butter Banana Crunch Flatbread

Per 1 flatbread - Calories: 776kcal | Fat: 39.00g | Carbs: 85.00g | Protein: 23.00g

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Tropical Smoothie Cafe Protein Powder

Pea Protein

Per 1 scoop - Calories: 150kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 28.00g

Soy Protein

Per 1 scoop - Calories: 170kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 20.00g

Whey Protein

Per 1 scoop - Calories: 100kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 22.00g

Whey Protein Supplement

Per 1 scoop - Calories: 100kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 22.00g

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Tropical Smoothie Cafe Quesadillas

Island Chicken Quesadilla

Per 1 quesadilla - Calories: 570kcal | Fat: 27.00g | Carbs: 51.00g | Protein: 29.00g

Kids Cheese Quesadilla

Per 1 quesadilla - Calories: 400kcal | Fat: 19.00g | Carbs: 37.00g | Protein: 19.00g

Santa Fe Chicken Quesadillas

Per 1 quesadilla - Calories: 600kcal | Fat: 28.00g | Carbs: 50.00g | Protein: 35.00g

Three Cheese Chicken Quesadilla

Per 1 quesadilla - Calories: 550kcal | Fat: 27.00g | Carbs: 41.00g | Protein: 33.00g

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Tropical Smoothie Cafe Quinoa

Mediterranean Bowl

Per 1 bowl - Calories: 396kcal | Fat: 7.00g | Carbs: 45.00g | Protein: 30.00g

Roasted Red Pepper & Pesto Bowl

Per 1 bowl - Calories: 388kcal | Fat: 12.00g | Carbs: 45.00g | Protein: 29.00g

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Tropical Smoothie Cafe Salads

Chicken Caesar Salad

Per 1 salad - Calories: 350kcal | Fat: 21.00g | Carbs: 11.00g | Protein: 28.00g

Cranberry Walnut Chicken Salad

Per 1 serving - Calories: 486kcal | Fat: 38.71g | Carbs: 22.84g | Protein: 13.44g

Kale & Apple Slaw

Per 1 container - Calories: 120kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 1.00g

Loaded Spinach Salad

Per 1 salad - Calories: 574kcal | Fat: 34.00g | Carbs: 70.00g | Protein: 13.00g

Southwest Salad

Per 1 serving - Calories: 570kcal | Fat: 29.00g | Carbs: 45.00g | Protein: 30.00g

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Tropical Smoothie Cafe Sandwiches

Baja Chicken Flatbread

Per 1 sandwich - Calories: 454kcal | Fat: 16.54g | Carbs: 47.47g | Protein: 29.21g

Buffalo Chicken Wrap

Per 1 wrap - Calories: 510kcal | Fat: 21.00g | Carbs: 44.00g | Protein: 34.00g

Buffalo Kick Start

Per 1 sandwich - Calories: 510kcal | Fat: 24.00g | Carbs: 34.00g | Protein: 41.00g

Cali Club with Chicken

Per 1 flatbread - Calories: 531kcal | Fat: 26.00g | Carbs: 47.00g | Protein: 34.00g

Caribbean Luau Flatbread

Per 1 sandwich - Calories: 438kcal | Fat: 12.15g | Carbs: 54.54g | Protein: 28.29g

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Tropical Smoothie Cafe Smoothies

Acai Berry Boost Smoothie

Per 1 smoothie - Calories: 450kcal | Fat: 2.00g | Carbs: 115.00g | Protein: 1.00g

Acai Berry Boost with Splenda

Per 1 smoothie - Calories: 286kcal | Fat: 1.38g | Carbs: 72.39g | Protein: 1.33g

Avocolada Smoothie

Per 1 smoothie - Calories: 592kcal | Fat: 22.00g | Carbs: 96.00g | Protein: 3.00g

Avocolada Smoothie with Splenda

Per 1 smoothie - Calories: 380kcal | Fat: 17.00g | Carbs: 59.00g | Protein: 4.00g

Bahama Mama Smoothie

Per 1 smoothie - Calories: 460kcal | Fat: 4.00g | Carbs: 123.00g | Protein: 2.00g

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Tropical Smoothie Cafe Tacos

Fish Taco

Per 1 taco - Calories: 190kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 11.00g

Korean BBQ Steak Taco

Per 1 taco - Calories: 216kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 11.00g

Smoked Jalapeño Chicken Taco

Per 1 taco - Calories: 249kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 16.00g

Thai Chili Steak Taco

Per 1 taco - Calories: 223kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 11.00g

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Tropical Smoothie Cafe Wraps

All American Wrap

Per 1 wrap - Calories: 430kcal | Fat: 20.00g | Carbs: 37.00g | Protein: 22.00g

Baja Chicken Wrap

Per 1 wrap - Calories: 640kcal | Fat: 24.00g | Carbs: 67.00g | Protein: 38.00g

Caribbean Jerk Chicken Wrap

Per 1 wrap - Calories: 590kcal | Fat: 17.00g | Carbs: 74.00g | Protein: 37.00g

Chipotle Chicken Club Flatbread

Per 1 wrap - Calories: 550kcal | Fat: 29.00g | Carbs: 43.00g | Protein: 31.00g

Cordon Bleu Wrap

Per 1 wrap - Calories: 610kcal | Fat: 26.20g | Carbs: 56.10g | Protein: 37.40g

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Other Tropical Smoothie Cafe products

More popular types of Tropical Smoothie Cafe products:
Brown Rice	Caesar Salad
Chicken Salad	Chocolate Chip Cookies
Coleslaw	Cookies
Eggs	Omelets
Rice	Sodas
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