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Per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Protein: 34.17g

Other sizes: 1 serving - 214kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Protein: 1.16g

Other sizes: 1 can - 94kcal, 1 serving - 59kcal, 100 g - 210kcal, more...

Per 1 oz - Calories: 26kcal | Fat: 0.34g | Carbs: 0.91g | Protein: 4.52g

Other sizes: 1 cup, solids only - 147kcal, 1 serving - 74kcal, 100 g - 92kcal, more...

Per 1 oz - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup - 165kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Protein: 17.29g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Protein: 17.19g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 17.78g | Carbs: 30.60g | Protein: 21.04g

Other sizes: 1 serving - 371kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Protein: 19.44g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 322kcal | Fat: 15.52g | Carbs: 24.42g | Protein: 20.79g

Other sizes: 1 serving - 322kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 meal - Calories: 334kcal | Fat: 5.37g | Carbs: 54.00g | Protein: 20.56g

Other sizes: 1 serving - 334kcal, 100 g - 112kcal, more...