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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
1 oz, with bone of - 34kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...
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Baked or Fried Breaded Light Turkey Meat
Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g
Other sizes:
1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...
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Roasted Light Turkey Meat (Skin Not Eaten)
Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...
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Pineapple in Light Syrup (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g
Other sizes:
1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...
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Soft Pretzels
Per 1 large - Calories: 483kcal | Fat: 4.43g | Carbs: 99.23g | Protein: 11.73g
Other sizes:
1 medium - 389kcal, 1 small - 210kcal, 1 oz - 96kcal, more...
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