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Per 3 oz - Calories: 110kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 7.00g

Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Protein: 2.38g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 bar - Calories: 280kcal | Fat: 18.00g | Carbs: 27.00g | Protein: 5.00g

Per 1 pouch - Calories: 90kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 0.00g

Per 1 fl oz - Calories: 20kcal | Fat: 0.81g | Carbs: 2.60g | Protein: 0.51g

Other sizes: 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Protein: 2.75g

Other sizes: 1 package - 199kcal, 1 oz - 20kcal, 1 lb - 318kcal, more...