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Per 3 oz - Calories: 128kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 25.03g

Other sizes: 1 piece of cooked - 510kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

Per 100 g - Calories: 175kcal | Fat: 6.05g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 piece of cooked - 595kcal, 3 oz - 149kcal, 1 lb - 794kcal, more...

Per 3 oz - Calories: 114kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 24.88g

Per 100 g - Calories: 197kcal | Fat: 8.05g | Carbs: 0.0g | Protein: 29.06g

Other sizes: 1 piece of cooked - 617kcal, 3 oz - 167kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Protein: 3.38g

Other sizes: 1 cup - 155kcal, 1 oz - 26kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Protein: 1.61g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 226kcal, more...

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.04g | Carbs: 27.38g | Protein: 5.36g

Other sizes: 1 serving - 140kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g

Other sizes: 1 medium - 106kcal, 1 medium submarine, hoagie - 277kcal, 1 large submarine, hoagie - 396kcal, more...