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Per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Protein: 2.07g

Per 1 serving 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Protein: 2.83g

Per 1 bar - Calories: 110kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 1.00g

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g

Other sizes: 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, 1 thick slice - 53kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Protein: 26.80g

Other sizes: 1 small - 86kcal, 1 medium - 111kcal, 1 oz of boneless - 61kcal, more...

Per 1 small - Calories: 143kcal | Fat: 7.66g | Carbs: 5.69g | Protein: 12.02g

Other sizes: 1 medium - 161kcal, 1 oz of boneless - 72kcal, 1 large - 217kcal, more...

Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g

Other sizes: 1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 6.50g | Carbs: 39.82g | Protein: 3.86g

Other sizes: 1 serving - 114kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...