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Per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Protein: 8.08g

Other sizes: 1 oz of raw - 36kcal, 1 slice - 161kcal, 1 serving - 161kcal, more...

Per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g

Other sizes: 1 oz of raw - 37kcal, 1 oz of - 49kcal, 1 cup of diced - 219kcal, more...

Per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Protein: 11.8g

Other sizes: 1 slice, NFS - 57kcal, 1 thin slice - 29kcal, 1 cubic inch - 29kcal, more...

Per 1 medium - Calories: 50kcal | Fat: 2.85g | Carbs: 2.00g | Protein: 3.81g

Other sizes: 1 small - 25kcal, 1 large - 75kcal, 1 cup - 250kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Protein: 5.17g

Other sizes: 1 10 oz frozen package yields - 179kcal, 1 serving - 59kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g

Other sizes: 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Protein: 8.86g

Other sizes: 1 serving - 168kcal, 100 g - 149kcal, 1 oz - 42kcal, more...