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Lasagna with Chicken or Turkey
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Protein: 20.89g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal, 1 serving - 330kcal, 1 cup - 400kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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Ham and Noodles (Mixture)
Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g
Other sizes:
1 serving - 243kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Ham Pot Pie
Per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Protein: 55.30g
Other sizes:
1 piece - 250kcal, 1 cubic inch - 24kcal, 1 cup - 600kcal, more...
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Ham On Biscuit
Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g
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Smoked Turkey Sausage
Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g
Other sizes:
1 oz of raw - 59kcal, 1 thin slice - 29kcal, 1 cup of cooked - 288kcal, more...
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Chicken or Turkey Parmigiana
Per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Protein: 29.05g
Other sizes:
1 cup - 372kcal, 100 g - 178kcal, 1 oz - 50kcal, more...
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