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Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g

Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 8.31g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Protein: 22.78g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

Per 3 oz - Calories: 252kcal | Fat: 17.52g | Carbs: 0.00g | Protein: 22.15g

Other sizes: 1 steak, excluding refuse - 157kcal, 1 lb - 1347kcal, 100 g - 297kcal, more...

Per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Protein: 3.89g

Other sizes: 1 roll - 78kcal, 1 oz - 79kcal, 100 g - 277kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...

Per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Protein: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

Per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Protein: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 1 serving - Calories: 132kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 23.90g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...