181 to 190 of 1000 |
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Wild Red (HEB)
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g
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Wild Rice (365)
Per 1/4 cup dry - Calories: 150kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 5.00g
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...
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