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Per 1 oz - Calories: 61kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 5.65g

Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g

Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

Per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Protein: 24.52g

Other sizes: 1 piece - 711kcal, 3 oz - 250kcal, 1 lb - 1334kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g

Other sizes: 1 chop, excluding refuse - 346kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Protein: 16.38g

Other sizes: 1 fillet - 151kcal, 3 oz - 81kcal, 1 lb - 431kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 5.39g | Carbs: 0.00g | Protein: 16.86g

Other sizes: 1/2 fillet - 281kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Protein: 21.51g

Per 1 oz - Calories: 32kcal | Fat: 0.66g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...