Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Common serving sizes
Calories
711
Fat
50.67 g
Carbs
0 g
Protein
59.34 g
There are 711 calories in 1 piece Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
711
 
% Daily Values*
Total Fat
50.67g
65%
Saturated Fat
21.369g
107%
Trans Fat
-
Polyunsaturated Fat
3.654g
Monounsaturated Fat
21.344g
Cholesterol
235mg
78%
Sodium
174mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.34g
Vitamin D
-
Calcium
41mg
3%
Iron
4.55mg
25%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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