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Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Protein: 1.87g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Protein: 15.21g

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g

Other sizes: 1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g

Other sizes: 1 serving - 131kcal, 100 g - 398kcal, 1 oz - 113kcal, more...

Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g

Other sizes: 1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, more...