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Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 6.00g

Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g

Other sizes: 1 serving - 104kcal, 1 bean - 2kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Protein: 8.22g

Other sizes: 1 serving - 88kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...

Per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Protein: 17.48g

Other sizes: 1 small container - 312kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Protein: 0.06g

Other sizes: 1 large - 5kcal, 1 NLEA serving - 30kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...