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Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g

Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 1093kcal, 100 g - 241kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g

Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g

Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal, more...

Per 100 g - Calories: 238kcal | Fat: 12.65g | Carbs: 3.78g | Protein: 25.53g

Other sizes: 1 unit of cooked - 766kcal, 3 oz - 202kcal, 1 lb - 1080kcal, more...

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 100 g - Calories: 211kcal | Fat: 8.35g | Carbs: 0.0g | Protein: 31.75g

Other sizes: 1 unit of cooked - 641kcal, 3 oz - 179kcal, 1 lb - 957kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Protein: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Protein: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal, more...