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Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 1.26g | Carbs: 4.89g | Protein: 0.34g

Other sizes: 1 oz - 127kcal, 100 g - 449kcal, more...

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 1 muffin - Calories: 393kcal | Fat: 24.26g | Carbs: 29.16g | Protein: 15.34g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...

Per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Protein: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 medium - Calories: 233kcal | Fat: 7.50g | Carbs: 35.81g | Protein: 5.66g

Other sizes: 1 serving - 233kcal, 1 miniature - 39kcal, 1 small - 136kcal, more...

Per 1 medium - Calories: 318kcal | Fat: 7.14g | Carbs: 57.44g | Protein: 6.43g

Other sizes: 1 miniature - 54kcal, 1 small - 186kcal, 1 large - 434kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Protein: 16.69g

Other sizes: 1 oz - 60kcal, 100 g - 211kcal, more...