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Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g

Other sizes: 1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Protein: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...

Per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Other sizes: 1 Kraft meal - 377kcal, 1 serving - 462kcal, 100 g - 148kcal, more...

Per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Protein: 24.59g

Other sizes: 1 serving - 289kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Protein: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, 1 oz - 43kcal, more...