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Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 18.36g | Carbs: 7.31g | Protein: 16.65g

Other sizes: 1 carton - 351kcal, 1 serving - 88kcal, 1 1/4 cup of raw - 88kcal, more...

Per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Protein: 9.08g

Other sizes: 1 cup - 187kcal, 1 serving - 187kcal, 100 g - 78kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 sandwich - Calories: 426kcal | Fat: 25.77g | Carbs: 35.46g | Protein: 13.09g

Other sizes: 1 serving - 426kcal, 100 g - 304kcal, more...

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 1 sandwich - Calories: 416kcal | Fat: 22.97g | Carbs: 37.02g | Protein: 15.31g

Per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Protein: 20.23g

Other sizes: 1 McGriddles sandwich - 457kcal, 100 g - 272kcal, more...

Per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Protein: 33.04g

Other sizes: 1 Dunkin' Donuts sandwich - 672kcal, 100 g - 273kcal, more...