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Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 3 oz ( 1 serving ) - Calories: 219kcal | Fat: 14.67g | Carbs: 0.00g | Protein: 20.44g

Other sizes: 1 lb - 1170kcal, 1 oz - 73kcal, 100 g - 258kcal, more...

Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g

Other sizes: 1 lb - 1043kcal, 1 oz - 65kcal, 100 g - 230kcal, more...

Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g

Other sizes: 1 serving - 168kcal, 1 piece - 537kcal, 1 lb - 898kcal, more...

Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g

Other sizes: 1 lb - 875kcal, 1 oz - 55kcal, 100 g - 193kcal, more...

Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.0g | Protein: 25.74g

Other sizes: 3 oz (1 serving) - 137kcal, 1 oz - 46kcal, 1 lb - 730kcal, more...

Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g

Other sizes: 1 lb - 871kcal, 1 oz - 54kcal, 100 g - 192kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.19g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, more...

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g

Other sizes: 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...