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Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g

Other sizes: 1 packet, dry, yields - 144kcal, 1 cup, dry, yields - 441kcal, 1 oz, dry, yields - 157kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g

Other sizes: 1 cup, dry, yields - 313kcal, 1 serving - 105kcal, 1 oz, dry, yields - 111kcal, more...

Per 1/2 lb - Calories: 697kcal | Fat: 51.64g | Carbs: 24.52g | Protein: 31.33g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Protein: 14.16g

Other sizes: 1 cup - 146kcal, 2 oz - 219kcal, more...

Per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Protein: 14.16g

Other sizes: 1 cup - 146kcal, 1 oz - 109kcal, more...

Per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Protein: 15.61g

Per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Protein: 3.32g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Protein: 4.37g