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Results for "Amy's Light & Lean Spinach Lasagna"
181 to 190 of 1000
Soft Serve Light Ice Cream Sundae with Fruit Topping
Per 1 sundae - Calories: 261kcal | Fat: 3.27g | Carbs: 54.22g | Protein: 6.16g
Other sizes: 1 cup - 224kcal, 1 serving - 261kcal, 100 g - 158kcal,
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Baked or Fried Breaded Light Turkey Meat (Skin Eaten)
Per 1 thin slice - Calories: 31kcal | Fat: 1.28g | Carbs: 0.90g | Protein: 3.74g
Other sizes: 1 medium slice - 62kcal, 1 thick slice - 93kcal, 1 oz of boneless - 63kcal,
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Smoked Light or Dark Turkey Meat (Skin Eaten)
Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 7.97g
Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 cup of diced - 281kcal,
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Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Protein: 1.50g
Other sizes: 1 serving - 76kcal, 100 g - 60kcal, 1 oz - 17kcal,
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal,
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal,
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Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal,
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal,
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal,
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g
Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal,
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