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Per 1 cup - Calories: 206kcal | Fat: 5.04g | Carbs: 19.89g | Protein: 19.65g

Other sizes: 1 serving - 206kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Protein: 0.55g

Other sizes: 1 serving - 11kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

Per 1 tortilla - Calories: 352kcal | Fat: 12.11g | Carbs: 41.52g | Protein: 19.67g

Other sizes: 1 cup - 363kcal, 1 serving - 352kcal, 1 fajita - 352kcal, more...

Per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Protein: 8.31g

Per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Protein: 19.49g

Other sizes: 1 serving - 181kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.61g | Carbs: 19.23g | Protein: 13.19g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, more...

Per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Protein: 23.43g

Other sizes: 1 cup - 134kcal, 1 serving - 176kcal, 100 g - 87kcal, more...

Per 4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 roll - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 3.00g

Per 2 tbsp - Calories: 70kcal | Fat: 3.00g | Carbs: 11.00g | Protein: 0.00g