| 171 to 180 of 1000 |
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 100 g - 177kcal, more...
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Baked or Broiled Conch
Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes:
1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...
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Baked or Boiled Polenta
Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g
Other sizes:
1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...
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