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Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 thin slice - Calories: 94kcal | Fat: 1.90g | Carbs: 16.43g | Protein: 2.60g

Other sizes: 1 regular slice - 126kcal, 1 thick slice - 158kcal, 100 g - 315kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.45g | Carbs: 60.58g | Protein: 3.55g

Other sizes: 1 package - 278kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g

Other sizes: 1 thin slice - 95kcal, 1 thick slice - 158kcal, 100 g - 317kcal, more...

Per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Protein: 1.52g

Other sizes: 1 medium slice - 69kcal, 1 large slice - 97kcal, 100 g - 302kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Protein: 1.27g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 pastry - Calories: 200kcal | Fat: 4.50g | Carbs: 37.00g | Protein: 3.00g

Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g

Other sizes: 1 pan, dinner, or small - 77kcal, 100 g - 307kcal, 1 oz - 87kcal, more...