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Per 100 g - Calories: 402kcal | Fat: 0.5g | Carbs: 89.8g | Protein: 6.3g

Per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Protein: 4.06g

Other sizes: 1 oz - 100kcal, 100 g - 352kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 10.00g

Per 3/4 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 42.00g | Protein: 4.00g

Per 1 bowl - Calories: 190kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 4.00g

Per 1 piece - Calories: 178kcal | Fat: 5.38g | Carbs: 29.57g | Protein: 3.08g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 small or frozen - 130kcal, 1 piece - 197kcal, more...

Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g

Other sizes: 1 tbsp - 36kcal, 1 oz - 105kcal, 100 g - 371kcal, more...