White Corn Grits Cereal (Dry, Unenriched)
Common serving sizes
Calories
579
Fat
1.87 g
Carbs
124.18 g
Protein
13.73 g
There are 579 calories in 1 cup of White Corn Grits Cereal (Dry, Unenriched).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
1.87g
3%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
0.468g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
124.18g
41%
Dietary Fiber
2.5g
10%
Sugars
1g
Protein
13.73g
Vitamin D
-
Calcium
3mg
0%
Iron
1.56mg
9%
Potassium
214mg
6%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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